Make slash commands user-only with disable-model-invocation

Added disable-model-invocation: true to /brainstorm, /execute-plan, and
/write-plan commands. Claude can still invoke the underlying skills
directly, but the slash commands are now restricted to manual user
invocation only.

RELEASE-NOTES.md

@@ -1,5 +1,15 @@
 # Superpowers Release Notes
 
+## v4.0.2 (2025-12-23)
+
+### Fixes
+
+**Slash commands now user-only**
+
+Added `disable-model-invocation: true` to all three slash commands (`/brainstorm`, `/execute-plan`, `/write-plan`). Claude can no longer invoke these commands via the Skill tool—they're restricted to manual user invocation only.
+
+The underlying skills (`superpowers:brainstorming`, `superpowers:executing-plans`, `superpowers:writing-plans`) remain available for Claude to invoke autonomously. This change prevents confusion when Claude would invoke a command that just redirects to a skill anyway.
+
 ## v4.0.1 (2025-12-23)
 
 ### Fixes

commands/brainstorm.md

@@ -1,5 +1,6 @@
 ---
 description: "You MUST use this before any creative work - creating features, building components, adding functionality, or modifying behavior. Explores requirements and design before implementation."
+disable-model-invocation: true
 ---
 
 Invoke the superpowers:brainstorming skill and follow it exactly as presented to you

commands/execute-plan.md

@@ -1,5 +1,6 @@
 ---
 description: Execute plan in batches with review checkpoints
+disable-model-invocation: true
 ---
 
 Invoke the superpowers:executing-plans skill and follow it exactly as presented to you

commands/write-plan.md

@@ -1,5 +1,6 @@
 ---
 description: Create detailed implementation plan with bite-sized tasks
+disable-model-invocation: true
 ---
 
 Invoke the superpowers:writing-plans skill and follow it exactly as presented to you