feat: QA restructure, browser ref staleness, eval efficiency metrics (v0.4.0) (#83)

* feat: browser ref staleness detection via async count() validation

resolveRef() now checks element count to detect stale refs after page
mutations (e.g. SPA navigation). RefEntry stores role+name metadata
for better diagnostics. 3 new snapshot tests for staleness detection.

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

* feat: qa-only skill, qa fix loop, plan-to-QA artifact flow

Add /qa-only (report-only, Edit tool blocked), restructure /qa with
find-fix-verify cycle, add {{QA_METHODOLOGY}} DRY placeholder for
shared methodology. /plan-eng-review now writes test-plan artifacts
to ~/.gstack/projects/<slug>/ for QA consumption.

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

* feat: eval efficiency metrics — turns, duration, commentary across all surfaces

Add generateCommentary() for natural-language delta interpretation,
per-test turns/duration in comparison and summary output, judgePassed
unit tests, 3 new E2E tests (qa-only, qa fix loop, plan artifact).

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

* chore: bump version and changelog (v0.4.0)

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

* docs: update ARCHITECTURE, BROWSER, CONTRIBUTING, README for v0.4.0

- ARCHITECTURE: add ref staleness detection section, update RefEntry type
- BROWSER: add ref staleness paragraph to snapshot system docs
- CONTRIBUTING: update eval tool descriptions with commentary feature
- README: fix missing qa-only in project-local uninstall command

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

* docs: add user-facing benefit descriptions to v0.4.0 changelog

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

---------

Co-authored-by: Claude Opus 4.6 <noreply@anthropic.com>

scripts/skill-check.ts

@@ -20,6 +20,7 @@ const SKILL_FILES = [
   'SKILL.md',
   'browse/SKILL.md',
   'qa/SKILL.md',
+  'qa-only/SKILL.md',
   'ship/SKILL.md',
   'review/SKILL.md',
   'retro/SKILL.md',